It sounds strange to even say, why does cottage cheese taste like metal?
However, if you’ve experienced this yourself, then you know just how true it is.
But, then again, are you perhaps imagining the metal taste of cottage cheese?
Do other people experience the same metallic phenomenon?
Let’s find out.
So, in this article, I’d like to explain why cottage cheese potentially tastes like metal.
Cottage cheese itself may taste weird the first few times you eat it, although it definitely shouldn’t taste like metal. A metallic taste while eating typically signifies a couple of things. Firstly, this could indicate an allergy. Secondly, pregnancy can often cause dysgeusia, which is a taste disorder. This can cause your mouth to taste metal when consuming certain foods.
1. Why Does Cottage Cheese Taste So Weird?
I’ll have to admit that the first time I ever tasted cottage cheese, I thought it was one of the weirdest things ever.
In fact, it took me quite a while to wrap my head around cottage cheese in general.
In truth, I wasn’t really sure what to expect, but it definitely wasn’t what I was greeted with.
However, my main reason for consuming cottage cheese was to find a quick, simple, and easy form of protein to ingest (post-workout fuel).
So, it wasn’t long before I grew accustomed to the taste.
That being said, I then discovered that there were wide varieties of cottage cheese.
Plus, even the “same type” of cottage cheese could have contrasting tastes depending on who the manufacturer was.
Now, one of the main reasons that many of us think that cottage cheese tastes weird is actually more likely due to the texture.
Cottage cheese is extremely similar to ricotta but has a lot more curds.
And it is this excess of curds that often has people feeling that cottage cheese has a weird taste.
In reality, cottage cheese should always have a subtle, yet slightly salty, flavor.
However, the higher the fat content, the milkier and creamier you’d expect cottage cheese to taste.
Then again, low-fat cottage cheese typically has a sour taste.
So, all these new experiences can certainly leave you feeling that cottage cheese is just plain weird.
That being said, cottage cheese certainly shouldn’t taste like metal, so let’s examine this phenomenon a little closer.
2. Could a Metallic Taste Indicate an Allergy?
So, cottage cheese shouldn’t taste like metal, so what exactly is causing this?
One of the most common causes of tasting metal is a food allergy.
In fact, this could actually be a sign of a fairly severe allergy.
So, are you only tasting metal when you eat cottage cheese?
Do you notice this metallic taste only when you eat certain foods?
Are these foods mainly dairy products?
Therein could lie your answer.
It is estimated that approximately 65% of people will experience lactose intolerance once they are past infancy.
And unfortunately, many people aren’t even aware of their intolerance, well not until the warning signs become more serious.
So, a metallic taste in your mouth could definitely be a warning sign.
If this is the case, then I’d suggest that you immediately make an appointment with a medical professional to be properly diagnosed.

3. Are You Pregnant?
Another reason why cottage cheese may taste like metal comes down to hormones.
More specifically, a pregnant woman’s changing and volatile hormones.
In truth, many strange goings-on typically occurs in the first trimester.
This is usually when morning sickness is most abundant, and you’ll go through other hormonal changes too.
Plus, you’re likely to notice sensory changes at this as well, especially in terms of smell and taste.
The condition of dysgeusia can often be caused by hormonal changes in women.
And this will typically affect your taste.
In fact, most foods typically either taste salty, burnt, foul, or metallic.
That being said, dysgeusia is usually at its worst during early pregnancy, but the symptoms will improve as you get further into your pregnancy.
Final Thoughts
So, I hope you understand that it’s certainly not usual for cottage cheese to taste like metal.
That being said, cottage cheese can be an acquired taste, so it will often taste weird the first few times you try it.
Plus, if you opt for the low-fat variety, this can often taste sour when compared to normal cottage cheese.
The metallic taste may actually have nothing to do with cottage cheese itself.
This can also be a sign of an allergy, plus dysgeusia (especially during pregnancy) can make certain foods taste metallic.
If you are not used to this food, find out why cottage cheese has bubbles in it.